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ME/CFS AUSTRALIA (SA) INC
Registered Charity 698
Mailing address:
GPO Box 383,
Adelaide,
South Australia 5001
Office:
266 Port Road,
Hindmarsh,
South Australia 5007
Ph: (08) 8346 3237
('834 MECFS')
Office Hours:
Wednesdays, 10am-3pm
Support Line:
(Mondays and Thursdays,
10am-3pm)
Ph: (08) 8346 3237
SA country callers:
Ph: 1300 128 339
(local call)
FIBROMYALGIA HELP: Contact Fibromyalgia SA at the Arthritis Foundation of SA 118 Richmond Road, Marleston 5033 Ph: (08) 8379 5711 |
ME/CFS Australia (SA) Inc supports the needs of sufferers of Myalgic Encephalomyelitis, Chronic Fatigue Syndrome and related illnesses. We do this by providing services and information to members.
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Disclaimer
ME/CFS Australia (SA) Inc aims to keep members informed of the various research projects, diets, medications, therapies etc. All communication, both verbal and written, is merely to disseminate information and not to make recommendations or directives.
Unless otherwise stated, the views expressed on this Web site are not necessarily the official views of the Society or its Committee and are not simply an endorsement of products or services.
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Slow and Steady yoga classes
Wednesday 17 June 2009
Yoga teacher Josie Grigg (pictured) will be running a six-week yoga course starting 27 July 2009.
The course, called "Slow and Steady", will involve simple yoga techniques for breathing, strength, balance and relaxation. It will cover the basics of technique as well as why things are done certain ways.
Josie says it is an ideal course for people who have not done any yoga, people who haven't done much exercise for a long time, seniors and those recovering from an extended period of illness such as chronic fatigue syndrome.
Details
Mondays 12-1pm
Starts 27 July, finishes 31 August
Cooinda Neighbourhood Centre
corner Sturt and Diagonal Rd opposite Marion Shopping Centre (see map below)
$60 for course and notes
For more details visit the BodyPrayer website and click on the "Slow and Steady" link. Alternatively, you can email Josie or phone her on (08) 8278 4589.
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