ME/CFS South Australia Inc supports the needs of sufferers of Myalgic Encephalomyelitis, Chronic Fatigue Syndrome and related illnesses. We do this by providing services and information to members. Disclaimer ME/CFS South Australia Inc aims to keep members informed of various research projects, diets, medications, therapies, news items, etc. All communication, both verbal and written, is merely to disseminate information and not to make recommendations or directives. Unless otherwise stated, the views expressed on this Web site are not necessarily the official views of the Society or its Committee and are not simply an endorsement of products or services. |
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Melatonin for Fibromyalgia and Chronic Fatigue SyndromeTuesday 13 November 2012
From About.com's Adrienne Dellwo:
Melatonin for Fibromyalgia & Chronic Fatigue Syndrome Most of us with fibromyalgia or chronic fatigue syndrome don't sleep well. Especially for those who have trouble falling asleep, it's common to try melatonin supplements. Melatonin is part of your body's natural sleep cycle. When taken as a supplement, it can help healthy people get to sleep better. So it stands to reason that it would help us, right? Not necessarily. See what we know: Learn more about our sleep problems:
Have you tried melatonin? Did it work for you? Have you found something that helps you sleep? Leave your comments here! NEWSLETTER | FORUM | BIO | TWITTER |FACEBOOK
The above, with comments, originally appeared here.
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Registered Charity 3104
Email:
sacfs@sacfs.asn.au
Mailing address:
PO Box 322,
Modbury North,
South Australia 5092
Phone:
1300 128 339
Office Hours:
Monday - Friday,
10am - 4pm
(phone)